The Ultimate Junk Food List: 130 Delicious Snacks

Junk food has become a ubiquitous part of modern society. It’s easy to find and convenient to consume, but it’s also widely recognized as being unhealthy. Many people have a love-hate relationship with junk food, unable to resist the temptation of a sweet or salty snack, while also feeling guilty about indulging in these types of foods.

If you’re a junk food lover, it can be helpful to know the different types of snacks that fall under this category. That’s where our Junk Food List comes in. We’ve compiled a comprehensive list of 50 of the best junk foods out there, ranging from classic favorites to more recent additions to the snack aisle. This list is sure to satisfy your cravings and give you some ideas for your next snack attack.

Our Junk Food List includes popular options like potato chips, candy bars, and soda, as well as more niche snacks like Takis and Moon Pies. We’ve also included some international treats like Pocky and Kinder Bueno, so you can expand your junk food horizons.

But while we celebrate the indulgence of junk food, it’s important to remember that moderation is key. Consuming too much junk food can have negative effects on your health, including weight gain and an increased risk of chronic diseases like diabetes and heart disease. So, while our Junk Food List is a fun way to explore different snack options, it’s important to balance these treats with a healthy and balanced diet.

Overall, our Junk Food List is a must-read for any junk food lover. From A to Z, we’ve got you covered with the best snacks to satisfy your cravings.

Junk Food That Starts with A

Our Junk Food List starts with the letter A, where we’ve compiled some classic and beloved snacks. The list includes:

  • Almond Joy candy bars: This candy bar combines almonds, coconut, and chocolate for a sweet and nutty treat.
  • Animal crackers: These cute and crunchy cookies are a nostalgic favorite for many.
  • Apple pie: A classic dessert that’s warm and comforting, especially when topped with a scoop of ice cream.
  • Arby’s curly fries: These seasoned curly fries are a popular fast food side dish.
  • Assorted chips (e.g. Doritos, Lay’s, Cheetos): A variety of salty chips that come in different flavors, perfect for snacking on-the-go.
  • Apple Pie: A classic dessert made with a flaky pastry crust and sweet apple filling.
  • Animal Crackers: Small, animal-shaped cookies that are often served as a snack or dessert.
  • Airheads: Chewy, fruit-flavored candy that comes in a variety of flavors and colors.
  • Almond Joy: A candy bar that features sweetened coconut, almonds, and milk chocolate.
  • Atomic Fireballs: Small, round cinnamon-flavored candies that pack a spicy punch.
  • Apple Fritters: Deep-fried doughnuts that are filled with chopped apples and typically coated in sugar.
  • Andy Capp’s Hot Fries: Crunchy, spicy corn snacks that are shaped like French fries.
  • Andes Mints: Small, rectangular chocolates that are flavored with peppermint and coated in green foil.
  • A&W Root Beer Floats: A classic soda fountain treat made with root beer and vanilla ice cream.
  • Auntie Anne’s Pretzels: Soft, doughy pretzels that are baked fresh and often served with dipping sauces.
  • Arby’s Curly Fries: Spiral-cut French fries that are seasoned with a blend of spices.
  • Austin Cheese Crackers with Peanut Butter: Small, sandwich-style crackers that are filled with creamy peanut butter.
  • Apple Cider Donuts: Cake-like doughnuts that are flavored with apple cider and often coated in cinnamon sugar.
  • Applewood Smoked Bacon: Crispy, smoky bacon that is often served as a breakfast food or used as a topping for sandwiches and burgers.
  • Apple Cinnamon Pop-Tarts: Packaged breakfast pastries that are filled with sweet apple and cinnamon filling.
  • Annie’s Cheddar Bunnies: Small, cheesy crackers that are shaped like rabbits and marketed as a healthier snack option.
  • American Cheese: A processed cheese product that is commonly used as a sandwich filling or melted on top of burgers.
  • Aunt Jemima Pancakes: Pancake mix that can be made into fluffy, sweet pancakes when mixed with water or milk.
  • Au Gratin Potatoes: A baked dish made with thinly sliced potatoes and a creamy, cheesy sauce.
  • Artichoke Dip: A creamy dip made with artichoke hearts, cheese, and herbs that is often served with crackers or chips.

Junk Food That Starts with B

Moving on to the letter B, our Junk Food List continues with some more indulgent snacks. The list includes:

  • Bagel bites: Mini bagels topped with cheese and toppings like pepperoni or sausage, perfect for a quick and easy snack.
  • Baked beans (canned): Canned baked beans are a convenient side dish that are often loaded with sugar and sodium.
  • Barbecue potato chips: These chips are seasoned with a smoky barbecue flavor, perfect for a snack or as a side to a sandwich.
  • Beef jerky: This dried and seasoned meat snack is high in protein but often loaded with salt and preservatives.
  • Brownies: Rich, chocolatey desserts that are typically made with eggs, sugar, and flour.
  • Bagel Bites: Small, bite-sized bagels that are topped with tomato sauce and cheese.
  • Beef Jerky: Dried and cured strips of beef that are often used as a snack food.
  • Butterfinger: A candy bar that features a crispy, peanut butter-flavored center that is coated in chocolate.
  • BBQ Chips: Thin, crispy potato chips that are flavored with smoky BBQ seasoning.
  • Baked Beans: A dish made with navy beans that are slow-cooked with sugar, molasses, and spices.
  • Belgian Waffles: Thick, fluffy waffles that are often served with fruit, whipped cream, and syrup.
  • Blueberry Muffins: Sweet muffins that are filled with fresh or dried blueberries.
  • Bear Claw Pastry: A pastry that is shaped like a bear claw and typically filled with almond paste or cinnamon sugar.
  • Banana Bread: A sweet bread made with mashed bananas and often flavored with cinnamon and nuts.
  • Buffalo Chicken Wings: Chicken wings that are fried and coated in a spicy buffalo sauce.
  • Breadsticks: Long, thin pieces of bread that are often served as a side dish or appetizer.
  • Black Licorice: A type of candy that is flavored with licorice root extract.
  • Biscuits and Gravy: A breakfast dish that features warm, flaky biscuits topped with creamy sausage gravy.
  • Bugles: Cone-shaped corn snacks that are often eaten as a snack or used as a topping for salads and soups.
  • Blue Corn Tortilla Chips: Thin, crispy chips made from blue corn that are often served with salsa or guacamole.
  • Butterscotch Pudding: A creamy dessert that is flavored with butterscotch and often topped with whipped cream.
  • Birthday Cake Ice Cream: Ice cream that is flavored like vanilla cake batter and often studded with sprinkles and pieces of cake.
The Ultimate Junk Food List
The Ultimate Junk Food List

Junk Food That Starts with C

Moving on to the letter C, our Junk Food List continues with some sugary and savory snacks. The list includes:

  • Cake (e.g. chocolate cake, birthday cake): A sweet and decadent dessert that comes in many flavors and varieties.
  • Candy (e.g. Skittles, Twizzlers, Starburst): Colorful and sweet treats that come in small packages, perfect for a quick sugar fix.
  • Caramel popcorn: Popcorn coated in sweet caramel, often found at fairs and movie theaters.
  • Cheese puffs: Puffed cheese snacks that are light and airy but also high in fat and calories.
  • Chicken nuggets: Bite-sized pieces of breaded and fried chicken, often served with dipping sauces.

Junk Food That Starts with D

Moving on to the letter D, our Junk Food List continues with some tasty treats. The list includes:

  • Deep dish pizza: This hearty pizza is thick and doughy with a crispy crust and loaded with toppings.
  • Donuts (e.g. glazed, jelly-filled, powdered): A sweet pastry that’s often fried and loaded with sugar.
  • Double cheeseburger: A fast food classic that’s stacked with two juicy beef patties and melted cheese.
  • Doritos: A popular brand of cheesy tortilla chips that come in various flavors.
  • Dried fruit snacks (e.g. raisins, apricots): A sweet and chewy snack that’s often marketed as a healthier alternative to candy.

Junk Food That Starts with E

The letter E brings us to some indulgent snacks that are sure to satisfy any cravings. The list includes:

  • Eggnog: A creamy and sweet holiday drink that’s often spiked with alcohol.
  • Energy drinks (e.g. Red Bull, Monster): Beverages that are high in caffeine and sugar, often marketed as a quick energy boost.
  • Entenmann’s baked goods (e.g. donuts, cakes, cookies): A popular brand of baked goods that are loaded with sugar, fat, and preservatives.
  • Extra cheesy pizza: A pizza that’s loaded with extra cheese, perfect for cheese lovers.
  • Extra buttery popcorn: Popcorn that’s coated in extra butter and salt, often found at movie theaters.

Junk Food That Starts with F

The letter F brings us to some classic and beloved snacks. The list includes:

  • French fries: Thin and crispy fried potatoes that are often served as a side dish or snack.
  • Fried chicken: Juicy and crispy chicken that’s often served as a fast food meal.
  • Funnel cake: A sweet and crispy fried pastry that’s often topped with powdered sugar or fruit.
  • Fudgsicle: A frozen treat that’s similar to a popsicle but made with chocolate fudge.
  • Fruit snacks (e.g. Gushers, Fruit Roll-Ups): A sweet and chewy snack that’s often marketed as a healthier alternative to candy.

Junk Food That Starts with G

Our Junk Food List ends with the letter G, where we’ve compiled some savory and sweet snacks. The list includes:

  • Garlic bread: Bread that’s brushed with garlic and butter and often served as a side dish.
  • Gatorade: A sports drink that’s high in sugar and electrolytes.
  • Goldfish crackers: A popular brand of cheesy crackers that are shaped like fish.
  • Grape soda: A sweet and fizzy soda that’s often purple in color.
  • Gummy bears: Chewy and fruity gummy candies that come in various shapes and flavors.

Junk Food That Starts with H

Junk food is a term used to refer to foods that are high in calories, low in nutrients, and often loaded with sugar, salt, and unhealthy fats. While it’s important to limit the consumption of junk food, some people may still indulge in it occasionally. Here are some examples of junk foods that start with H:

  1. Hot dogs: These are processed sausages that are usually made of beef, pork, or a combination of both. They are high in sodium and fat and can be loaded with preservatives and additives.
  2. Hot pockets: These are a type of frozen snack that consists of pastry filled with various ingredients such as cheese, meat, and vegetables. They are easy to prepare and are a popular choice for a quick meal or snack.
  3. Hostess snack cakes: This is a line of sweet snack cakes produced by Hostess Brands. Examples of these snack cakes include Twinkies, Ho Hos, and Ding Dongs. They are high in sugar and are not a healthy choice for regular consumption.
  4. Hot Cheetos: These are a type of cheese-flavored snack made from cornmeal. They are coated with spicy seasoning and are a popular snack among teenagers. They are high in sodium and fat and should be consumed in moderation.
  5. Honey roasted peanuts: These are a type of peanuts that are coated with honey and roasted. While peanuts are a healthy snack, the addition of honey and roasting adds calories and sugar.

Junk Food That Starts with I

Here are some examples of junk foods that start with I:

  1. Ice cream: This is a frozen dessert that is made from milk, cream, and sugar. It comes in a variety of flavors and is often loaded with additives and artificial sweeteners.
  2. Iced coffee: This is a popular drink made by combining coffee with ice and milk or cream. It is often sweetened with sugar or flavored syrup and can be high in calories.
  3. Italian sausage pizza: This is a type of pizza that is topped with Italian sausage, cheese, and tomato sauce. It is high in fat and calories and should be consumed in moderation.
  4. Italian ice: This is a frozen dessert that is made from water, sugar, and fruit juice or puree. It is often flavored with fruit and is a popular summer treat.
  5. Instant noodles: This is a type of noodle dish that is often sold in a pre-packaged form. Examples of instant noodles include Ramen and Cup Noodles. They are high in sodium and should be consumed in moderation.

Junk Food That Starts with J

Here are some examples of junk foods that start with J:

  1. Jelly beans: These are small bean-shaped candies that come in a variety of flavors. They are high in sugar and should be consumed in moderation.
  2. Jell-O: This is a brand of gelatin dessert that is available in a variety of flavors. It is high in sugar and should be consumed in moderation.
  3. Jack in the Box curly fries: This is a type of French fry that is curly in shape. It is often seasoned with spices and is a popular side dish at Jack in the Box restaurants.
  4. Junior Mints: These are a type of candy that consists of a chocolate-covered mint filling. They are high in sugar and should be consumed in moderation.
  5. Jolly Rancher candy: These are a type of hard candy that comes in a variety of flavors. They are high in sugar and should be consumed in moderation.

Junk Food That Starts with K

Junk food is a popular indulgence for many people, and it often comes in the form of high-calorie, low-nutrient foods that are loaded with sugar, salt, and unhealthy fats. Here are some examples of junk foods that start with K:

  1. Kettle corn: This is a type of popcorn that is sweetened with sugar and salt. It is a popular snack at fairs and carnivals and can be high in calories.
  2. Kit Kat candy bars: These are chocolate-covered wafer bars that come in a variety of flavors. They are high in sugar and should be consumed in moderation.
  3. Krispy Kreme donuts: These are a type of glazed donut that is known for its light and fluffy texture. They are high in calories and sugar and should be consumed in moderation.
  4. Kraft macaroni and cheese: This is a type of boxed pasta dish that consists of macaroni and a cheese sauce mix. It is high in sodium and artificial ingredients and should be consumed in moderation.
  5. Kool-Aid: This is a brand of powdered drink mix that is usually mixed with water and sugar to make a sweet, flavored drink. It is high in sugar and should be consumed in moderation.

Junk Food That Starts with L

Here are some examples of junk foods that start with L:

  1. Laffy Taffy: This is a type of soft, chewy candy that comes in a variety of flavors. It is high in sugar and should be consumed in moderation.
  2. Lay’s potato chips: These are a popular brand of potato chips that come in a variety of flavors. They are high in sodium and unhealthy fats and should be consumed in moderation.
  3. Lemonade: This is a sweetened beverage that is made from lemon juice, water, and sugar. It is high in sugar and should be consumed in moderation.
  4. Life Savers candy: This is a type of hard candy that comes in a variety of flavors. It is high in sugar and should be consumed in moderation.
  5. Little Debbie snack cakes: This is a line of sweet snack cakes produced by McKee Foods. Examples of these snack cakes include Swiss Rolls and Cosmic Brownies. They are high in sugar and should be consumed in moderation.

Junk Food That Starts with M

Here are some examples of junk foods that start with M:

  1. Milk chocolate candy bars: These are chocolate bars that are made from milk chocolate. Examples of milk chocolate candy bars include Milky Way and Hershey’s bars. They are high in sugar and should be consumed in moderation.
  2. M&M’s: These are small, colorful candies that are coated in a hard candy shell. They are high in sugar and should be consumed in moderation.
  3. Macaroni and cheese bites: These are a type of breaded and fried snack that consists of macaroni and cheese in bite-sized form. They are high in calories and should be consumed in moderation.
  4. Mountain Dew soda: This is a brand of citrus-flavored soda that is high in sugar and caffeine. It should be consumed in moderation.
  5. Mozzarella sticks: These are a type of fried cheese snack that consists of breaded and fried mozzarella cheese sticks. They are high in calories and unhealthy fats and should be consumed in moderation.

Junk Food That Starts with N

Junk food is often the go-to choice for a quick and easy snack, and many people enjoy indulging in these tasty treats from time to time. Here are some examples of junk foods that start with N:

  1. Nachos: This is a popular snack that consists of tortilla chips covered in cheese, meat, and other toppings. They are high in calories and should be consumed in moderation.
  2. Nutter Butter cookies: These are peanut butter sandwich cookies that are produced by Nabisco. They are high in sugar and should be consumed in moderation.
  3. Nutella spread: This is a chocolate and hazelnut spread that is often used as a topping for toast, waffles, and other baked goods. It is high in sugar and should be consumed in moderation.
  4. Nestle Crunch candy bars: These are chocolate bars that are filled with puffed rice. They are high in sugar and should be consumed in moderation.
  5. Non-dairy creamer: This is a type of creamer that is used to add flavor and creaminess to coffee and tea. It is often high in sugar and artificial ingredients and should be consumed in moderation.

Junk Food That Starts with O

Here are some examples of junk foods that start with O:

  1. Oreos: These are a popular brand of sandwich cookies that consist of chocolate wafers and a sweet cream filling. They are high in sugar and should be consumed in moderation.
  2. Orange soda: This is a type of carbonated soft drink that is flavored with orange. It is high in sugar and should be consumed in moderation.
  3. Onion rings: These are a type of fried snack that consists of onion rings coated in batter. They are high in calories and unhealthy fats and should be consumed in moderation.
  4. Original Pringles potato chips: These are a popular brand of potato chips that come in a can. They are high in sodium and should be consumed in moderation.
  5. Otter Pops: These are a type of frozen treat that comes in plastic sleeves. They are often brightly colored and artificially flavored, and are high in sugar.

Junk Food That Starts with P

Here are some examples of junk foods that start with P:

  1. Pizza: This is a popular food that consists of a flatbread crust, tomato sauce, and cheese, as well as various toppings. It is high in calories and should be consumed in moderation.
  2. Popcorn: This is a popular snack that is often consumed while watching movies or sporting events. It is high in fiber, but can be high in calories if it is covered in butter or other toppings.
  3. Pop-Tarts: These are a type of toaster pastry that comes in a variety of flavors. They are high in sugar and should be consumed in moderation.
  4. Pepsi soda: This is a brand of carbonated soft drink that is similar in taste to Coca-Cola. It is high in sugar and should be consumed in moderation.
  5. Peanut butter cups: These are a type of candy that consists of a chocolate cup filled with peanut butter. Examples of peanut butter cups include Reese’s cups. They are high in sugar and should be consumed in moderation.

Junk Food That Starts with Q:

  • Quaker Oats granola bars: These are a popular snack that is marketed as a healthier option, but they still contain a lot of sugar and calories.
  • Quench sports drinks: These drinks are marketed as a way to replenish electrolytes and hydrate the body after exercise, but they also contain a lot of sugar and artificial ingredients.
  • Queso dip: This is a cheese-based dip that is often served with chips or vegetables. It is high in calories, fat, and sodium.
  • Quik chocolate powder mix: This is a chocolate-flavored powder that is mixed with milk to create a sweet drink. It is high in sugar and calories.
  • Quiche: This is a savory pastry that is typically filled with cheese, eggs, and other ingredients. It is high in calories, fat, and sodium.

Junk Food That Starts with R:

  • Reese’s Pieces candy: This is a popular candy that consists of small, candy-coated peanut butter pieces. It is high in sugar and calories.
  • Red Bull energy drink: This is a popular energy drink that contains caffeine, sugar, and other stimulants. It is high in calories and can be addictive.
  • Ruffles potato chips: These are thin, crispy chips that are often flavored with salt or other seasonings. They are high in fat, sodium, and calories.
  • Ramen noodles: These are instant noodles that are often flavored with salty seasonings. They are high in sodium and can be unhealthy if eaten frequently.
  • Rice Krispies Treats: These are a popular snack that consists of marshmallows and Rice Krispies cereal. They are high in sugar and calories.
The Ultimate Junk Food List
The Ultimate Junk Food List

Junk Food That Starts with S:

  • Soda: This is a carbonated beverage that is high in sugar and calories. Regular consumption of soda has been linked to weight gain and other health problems.
  • Sour Patch Kids candy: These are small, chewy candies that are coated in sugar and have a sour flavor. They are high in sugar and calories.
  • Snickers candy bars: These are candy bars that consist of chocolate, peanuts, caramel, and nougat. They are high in sugar and calories.
  • Skittles candy: These are small, fruit-flavored candies that are coated in sugar. They are high in sugar and calories.
  • Slim Jims: These are small, spicy meat snacks that are high in sodium and calories. They are often marketed as a convenient snack for on-the-go.

Junk Food That Starts with T:

  • Tacos: a traditional Mexican dish consisting of a corn or wheat tortilla filled with various ingredients such as meat, beans, cheese, and vegetables.
  • Twix candy bars: a candy bar made with a cookie wafer topped with caramel and coated in milk chocolate.
  • Tater Tots: small, cylindrical pieces of deep-fried grated potatoes.
  • Twizzlers candy: a brand of twisted candy made from corn syrup, wheat flour, and other ingredients.
  • Toasted Ravioli: a St. Louis specialty made by breading and deep-frying ravioli pasta, usually filled with cheese or meat.

Junk Foods That Start with U:

  • Utz potato chips: a brand of potato chips known for their thin and crispy texture.
  • Unfrosted Pop-Tarts: a type of breakfast pastry that is not coated with frosting, and typically filled with fruit jam or chocolate.
  • Unwrapped Hershey’s Kisses: small, bite-sized pieces of Hershey’s chocolate wrapped in foil, without the outer paper wrapping.
  • Uncooked instant noodles: packaged noodles that are designed to be cooked quickly in boiling water.
  • Upside-down cake: a type of cake where the fruit and sugar are placed on the bottom of the pan, with the cake batter poured on top and then inverted after baking.

Junk Food That Starts with V:

  • Vanilla ice cream: a classic flavor of ice cream made with vanilla bean or artificial vanilla flavoring.
  • Velveeta cheese: a processed cheese product known for its smooth texture, often used in dips or to make macaroni and cheese.
  • Vienna sausages: small, canned sausages typically made from pork and beef.
  • Veggie chips: chips made from vegetables like beets, sweet potatoes, or carrots, usually fried or baked and seasoned.
  • Vitamin Water: a brand of flavored water that is fortified with vitamins and minerals.

Junk Food That Starts with W:

  • Waffles: A classic breakfast treat made from batter cooked in a waffle iron and often served with toppings like butter, syrup, fruit, and whipped cream.
  • White Castle sliders: Miniature hamburgers served on steamed buns and typically sold in bulk. White Castle is a fast-food chain known for its sliders.
  • White chocolate candy bars: A type of chocolate made with cocoa butter, sugar, and milk solids, but without any cocoa solids. It has a sweet, creamy taste and is often used in candy bars and desserts.
  • Welch’s fruit snacks: A brand of gummy fruit snacks made with real fruit juice and flavors. They come in a variety of shapes and flavors, often marketed as a healthier alternative to candy.
  • Wonka candy: A line of candies made by Nestlé, inspired by the fictional character Willy Wonka from the book Charlie and the Chocolate Factory by Roald Dahl. Examples include Nerds, Runts, and Everlasting Gobstoppers.

Junk Food That Starts with X:

  • Xtra cheddar Goldfish crackers: A type of Goldfish crackers made with extra cheddar flavoring.
  • Xtra tangy sour gummy worms: A type of gummy candy that is sour and shaped like worms. Xtreme Sour Smarties candy: A sour version of the classic Smarties candy, which are small, tablet-shaped candies that come in a variety of flavors.
  • Xotic Fruit Gummies: A brand of fruit-flavored gummy candies that come in exotic flavors like passion fruit, mango, and guava.
  • Xplosion energy drink: An energy drink marketed towards extreme sports enthusiasts and young adults, often containing high amounts of caffeine and sugar.
  • Xtra Flamin’ Hot Cheetos: A spicy version of the classic Cheetos snack, made with chili powder and other spices.

Junk Food That Starts with Y:

  • Yellow cake: A type of cake made with flour, sugar, eggs, and butter, typically served with frosting.
  • York Peppermint Patties: A brand of circular chocolate-covered peppermint candies, often sold in a flat, circular shape.
  • Yoo-hoo chocolate drink: A chocolate-flavored drink made with water, high fructose corn syrup, and whey protein isolate. It has a creamy, chocolatey taste and is often marketed as a healthier alternative to soda.
  • Yogurt-covered pretzels: A snack made by coating pretzels with a yogurt-based coating that is sweet and creamy.
  • Yum Yum chips: A brand of potato chips made by the company Utz, known for their crunchy texture and variety of flavors.

Junk Food That Starts with Z:

  • Zebra Cakes: A type of snack cake made by Little Debbie, consisting of a vanilla-flavored cake with a creamy filling and a white and chocolate-striped exterior.
  • Zapp’s potato chips: A brand of kettle-cooked potato chips that come in a variety of unique flavors, such as Cajun Crawtator and Voodoo.
  • Zours candy: A brand of fruit-flavored sour candies made by Mike and Ike, typically sold in a box and marketed towards children.
  • Zero candy bars: A type of candy bar made by Hershey’s, consisting of a nougat center covered in white chocolate and almonds.
  • Zesta saltine crackers: A brand of saltine crackers known for their crispy texture and salty taste, often used as a snack or in recipes.

Conclusion

In conclusion, this list of junk foods that start with A to Z provides a comprehensive guide to some of the most popular and indulgent treats out there. While these snacks may be tasty and convenient, it’s important to remember that they are not the healthiest options for our bodies. Regularly consuming high amounts of junk food can lead to obesity, heart disease, and other health issues.

However, it’s okay to indulge in moderation and treat yourself once in a while. By being aware of the options available, you can make more informed decisions about what you choose to eat.

So the next time you’re craving a snack, take a look at this list and see if there’s a healthier alternative available. Whether it’s swapping out hot dogs for grilled chicken or replacing chips with carrot sticks, making small changes can make a big difference in your overall health and well-being.

Use this list as a starting point to explore new, healthier options and make better choices for your body.

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